Instagram posts tagged with #dadfit hashtag

There are 40,390 medias tagged with #dadfit

Short workout again today, swamped with work and helping colleagues with various items. And since it is Tattoo Thursday for most of my fitness groups I belong too. I am throwing up a picture of my favourite tattoo (out of many). A compass with my Childrens…

Short workout again today, swamped with work and helping colleagues with various items. And since it is Tattoo Thursday for most of my fitness groups I belong too. I am throwing up a picture of my favourite tattoo (out of many). A compass with my Children's names overlaid onto it to represent my journey with them as a single dad. #46andfit #dadfit #dadfitness #happyworkout #lunchtimeworkouts #weighttraining #weightlossgoals #tattooothursday #keepingfit #stayingfitandhealthy #fitinyour40sand50s

The OVERHEAD PRESS! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my staples for building shoulders! I routinely hit these at least twice a week on my shoulder days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will typically mix it up between a variation seated or standing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilder…

The OVERHEAD PRESS! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my staples for building shoulders! I routinely hit these at least twice a week on my shoulder days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will typically mix it up between a variation seated or standing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilder #bodybuilding #bodybuildingforlife #bodybuildingworld #bodybuildingmotivations #dadfit #dadbod #dadswholift #fit #fitfam #fitlife #fitdad #fitdads #fitness #fitdaddy #fitdadsofig #fitnessprogress #gains #gainz #gym💪💪 #gymdad #gymnation #gymquotes #igfitness #igbodybuilding #leangains #muscle #npccompetitor #pump

The 22 Pushup Challenge, sometimes called the 22KILL Pushup Challenge, was an activity involving pressing out twenty-two pushups to promote awareness for veteran suicide prevention along with honoring military service members and veterans. @andregordonofficial…

The 22 Pushup Challenge, sometimes called the 22KILL Pushup Challenge, was an activity involving pressing out twenty-two pushups to promote awareness for veteran suicide prevention along with honoring military service members and veterans. @andregordonofficial @nickpuga @barrilleauxbeau @barronrory @troycastiglione @scottpoint0 @gioc_fycn @chalenejohnson @jaredcrebs @mr_antflick @vets4childrescue

ARM BURNER WORKOUT!! This is a great arm workout for when you’ve got time to really get after it!! A couple of notes for some of the exercises... 🦾KB ISO HOLD: make sure that you’re holding the kettlebell completely upright! This gives your shoulders AND…

ARM BURNER WORKOUT!! This is a great arm workout for when you’ve got time to really get after it!! A couple of notes for some of the exercises... 🦾KB ISO HOLD: make sure that you’re holding the kettlebell completely upright! This gives your shoulders AND your forearms a great burn!! 🦾 DRAG CURLS: This workout is ideal for a curl bar but the @clenchfitness bands do an efficient job. The key here is to keep your elbows close to your torso and as you pull the bar up, raise your elbows up and draw them towards your back, and then curl the bar as you would a normal curl. It’s a bit tricky but effective once you get the technique down. 2-3 rounds of this workout is great! 10-15 reps (or however many it takes to feel the burn! Adjust weight and reps accordingly!!!)

Please ❤️ and follow to join me and learn how I get shredded in just 1 month! #health #fitness #fitmylife #fitnessaddict #fitnessmotivation #transformationgoals #fitnessgoals #workout #nutrition #eatclean #eatsmart #cardio #bodybuilding #hiit #parentlife #parent…

Please ❤️ and follow to join me and learn how I get shredded in just 1 month! #health #fitness #fitmylife #fitnessaddict #fitnessmotivation #transformationgoals #fitnessgoals #workout #nutrition #eatclean #eatsmart #cardio #bodybuilding #hiit #parentlife #parent #parenting #parenthood #superdad #dadfit #dadlife #busyparents #lifestyle

It’s a combination of both! ☕️😁

It’s a combination of both! ☕️😁

Curious as to what’s meant by the term “functional training”? Take a listen and let me know if you have questions

Curious as to what’s meant by the term “functional training”? Take a listen and let me know if you have questions

It’s the TRUTH 🥴
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#noexcuses #dothework #drivendad #dadfit #fitdad #dadfitness #forgedfather #destroydadbod #dadboddestroyer #dowork #fitnessmotivation #athlete #trainlikeanathlete #alwaysanathlete #earnit #goham

It’s the TRUTH 🥴 . . . #noexcuses #dothework #drivendad #dadfit #fitdad #dadfitness #forgedfather #destroydadbod #dadboddestroyer #dowork #fitnessmotivation #athlete #trainlikeanathlete #alwaysanathlete #earnit #goham

Please ❤️ and follow to join me and learn how I get shredded in just 1 month! #health #fitness #fitmylife #fitnessaddict #fitnessmotivation #transformationgoals #fitnessgoals #workout #nutrition #eatclean #eatsmart #cardio #bodybuilding #hiit #parentlife #parent…

Please ❤️ and follow to join me and learn how I get shredded in just 1 month! #health #fitness #fitmylife #fitnessaddict #fitnessmotivation #transformationgoals #fitnessgoals #workout #nutrition #eatclean #eatsmart #cardio #bodybuilding #hiit #parentlife #parent #parenting #parenthood #superdad #dadfit #dadlife #busyparents #lifestyle

Welp I’m not sure what happened but somehow between the obnoxiously cold weather and my chronic old manness I managed to lose feeling in my feet mid run lol...so yea consistency or whatever smh...🤨🤦🏾‍♂️🏃🏾‍♂️🥵 #morningrun #thestruggleisreal #slowandsteady…

Welp I’m not sure what happened but somehow between the obnoxiously cold weather and my chronic old manness I managed to lose feeling in my feet mid run lol...so yea consistency or whatever smh...🤨🤦🏾‍♂️🏃🏾‍♂️🥵 #morningrun #thestruggleisreal #slowandsteady #headabovehypocrisy #toodamncold #consistency #riseandgrind #dadfit

Welp I’m not sure what happened but somehow between the obnoxiously cold weather and my chronic old manness I managed to lose feeling in my feet mid run lol...so yea consistency or whatever smh...🤨🤦🏾‍♂️🏃🏾‍♂️🥵 #morningrun #thestruggleisreal #slowandsteady…

Welp I’m not sure what happened but somehow between the obnoxiously cold weather and my chronic old manness I managed to lose feeling in my feet mid run lol...so yea consistency or whatever smh...🤨🤦🏾‍♂️🏃🏾‍♂️🥵 #morningrun #thestruggleisreal #slowandsteady #headabovehypocrisy #toodamncold #consistency #riseandgrind #dadfit

Consistency...Consistency...Enjoying weight loss and Getting Fit💪Keep the plate sample and colorful 🍽Share with a friend in need of a little MOTIVATION. - - - - - - - - #enjoyingweightloss #sabine_and_theo_kfl #dadlife #momfitness #fitmom #momlife #dadfit…

Consistency...Consistency...Enjoying weight loss and Getting Fit💪Keep the plate sample and colorful 🍽Share with a friend in need of a little MOTIVATION. - - - - - - - - #enjoyingweightloss #sabine_and_theo_kfl #dadlife #momfitness #fitmom #momlife #dadfit #weightlossjourney #fitness #healthylifestyle #motivation #workout #diet #fitnessmotivation #healthyfood #fit #doglovers #mommyandme #daddyanddaughter #gym #exercise #fitfam #nutrition

Consistency...Consistency...ENJOYING WEIGHT AND GETTING FIT💪WE GOT THIS LADIES 💪Share with a friend in need of a little MOTIVATION. - - - - - - - - #enjoyingweightloss #sabine_and_theo_kfl #dadlife #momfitness #fitmom #momlife #dadfit #weightlossjourney #fitness…

Consistency...Consistency...ENJOYING WEIGHT AND GETTING FIT💪WE GOT THIS LADIES 💪Share with a friend in need of a little MOTIVATION. - - - - - - - - #enjoyingweightloss #sabine_and_theo_kfl #dadlife #momfitness #fitmom #momlife #dadfit #weightlossjourney #fitness #healthylifestyle #motivation #workout #diet #fitnessmotivation #healthyfood #fit #doglovers #mommyandme #daddyanddaughter #gym #exercise #fitfam #nutrition #parentinglife

The vest is coming in real handy for those at home workouts. Over the last few days I have done a couple bodyweight HIIT workouts by @__cyn__thiia__ and @bullyjuice. 100 Burpees and 100 standing toe touches. And 1-10-1 Air Squats, Push-ups, and Sit-ups. All…

The vest is coming in real handy for those at home workouts. Over the last few days I have done a couple bodyweight HIIT workouts by @__cyn__thiia__ and @bullyjuice. 100 Burpees and 100 standing toe touches. And 1-10-1 Air Squats, Push-ups, and Sit-ups. All under 20 minutes for each workout but wearing the vest has definitely made everything much tougher (and probably doubled the time taken!) ______________ #gymmotivation #focus #achievement #fitness #gym #inspirational #fitpost #bodybuilding #instafit #321GO #fitlife #fitnessjourney #fitbristol #gymlife #fitnessmotivation #wod #weightvest #strengthtraining #strength #hwpo #calisthenics #fitspo #hardworkpaysoff #fitdad #dadfit #MYZONE #Beastmode #effortrewarded